About Coaching
Coaching involves asking the person specifically about what it is that they want in the future, and then talking about that in more detail. In this process, the person is encouraged to identify their particular strengths- ones that they can use to get where they want to be, and also the values that they can act on. By making some small changes initially in the direction they want to take, the person can experience a sense of success which feeds their motivation. It is a process – not a quick fix. It is an investment in one’s well-being, and it is worthwhile.
For more information, watch the You Tube video: “What is Coaching?”
The latest findings from research in neuroplasticity can be drawn on in the process of coaching: they are useful in assisting the person to be more effective in the decisions they take in the process of making sustainable change.
For more information more about research in neuroplasticity, see: https://neuroscienceschool.com/
coachingwithpriscilla.com 